Tuesday, May 31, 2011

Bacon bowl

Onion
Bacon
Bean sprouts
Italian Parsely
Garlic

Ratios as taste and availability allows, start onion and crushed red pepper at a low heat with a small amount of bacon fat. Cook for 5 or so minutes on medium low to soften up the onions.
Turn up to medium and add bacon, cook for a few minutes, stirring occasionally,
Turn up to medium high and garlic and add bean sprouts 1 or 2 minutes more to add italian parsley. 1 last minute, then serve immediately into warm bowls.
Season with black pepper, coriander and kosher salt.
Dash of sweet balsamic vinegar sits nicely too.

Options:
Most greens will work in this kind of stir fry, kale or broccoli work well too.
To up the spice, add more red pepper with the garlic, and a dash of yellow (or black if you have it) mustard powder.
I think I hit it with Tapatio after the photo.

The first recipe - ultimate hot dog














Ultimate hot dog:

Hebrew beef frank
sprouted barley bread
fried onion, leek and garlic

I chopped up the veggies and fried in olive oil over medium heat for about 15 minutes, I threw in the frank about halfway through.
Seasoned with crushed red pepper, topped with mustard and ketchup.
Yogurt and honey for dessert - yummy.